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	<title>Highland Insider &#187; hills</title>
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	<link>http://www.highland-insider.co.uk</link>
	<description>The views from my bit of the Highlands</description>
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		<title>A bonny view and some balls on sticks</title>
		<link>http://www.highland-insider.co.uk/2012/01/a-bonny-view-and-some-balls-on-sticks/</link>
		<comments>http://www.highland-insider.co.uk/2012/01/a-bonny-view-and-some-balls-on-sticks/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 13:41:35 +0000</pubDate>
		<dc:creator>Karen</dc:creator>
				<category><![CDATA[The wild side]]></category>
		<category><![CDATA[Walking, kayaking, outdoor stuff]]></category>
		<category><![CDATA[birds]]></category>
		<category><![CDATA[hills]]></category>
		<category><![CDATA[nosy norris]]></category>
		<category><![CDATA[pack leader]]></category>
		<category><![CDATA[Scottish birdwatching]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://www.highland-insider.co.uk/?p=738</guid>
		<description><![CDATA[
Nosy Norris and I followed the Pack Leader up the Ullapool Hill paths this morning and as usual his choice of route didn&#8217;t disappoint. Nosy got the chance to bounce around in the heather and chase snowballs (puny wee things, but still fun) and I got my first view of bonny Loch Achall.
A great walk [...]]]></description>
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		<title>A change of view</title>
		<link>http://www.highland-insider.co.uk/2011/11/a-change-of-view/</link>
		<comments>http://www.highland-insider.co.uk/2011/11/a-change-of-view/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 12:33:50 +0000</pubDate>
		<dc:creator>Karen</dc:creator>
				<category><![CDATA[An inside view of the Highlands]]></category>
		<category><![CDATA[highland shopping]]></category>
		<category><![CDATA[hills]]></category>
		<category><![CDATA[west coast]]></category>

		<guid isPermaLink="false">http://www.highland-insider.co.uk/?p=697</guid>
		<description><![CDATA[ 

No posts since June, but I have a note from my mum to say I was too busy upping sticks to log on.
You&#8217;ll notice the view at the top of the page has changed. We&#8217;ve left Nairnshire and headed west to that magical bit of coast where our hearts have been twiddling their thumbs for years, [...]]]></description>
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		<title>Snow on Ben Wyvis</title>
		<link>http://www.highland-insider.co.uk/2008/10/115/</link>
		<comments>http://www.highland-insider.co.uk/2008/10/115/#comments</comments>
		<pubDate>Fri, 03 Oct 2008 12:54:07 +0000</pubDate>
		<dc:creator>Karen</dc:creator>
				<category><![CDATA[An inside view of the Highlands]]></category>
		<category><![CDATA[Walking, kayaking, outdoor stuff]]></category>
		<category><![CDATA[hills]]></category>
		<category><![CDATA[walk]]></category>

		<guid isPermaLink="false">http://www.highland-insider.co.uk/?p=115</guid>
		<description><![CDATA[Ben Wyvis has its first snowy blanket of the year. It&#8217;s more of a delicate white throw than a twenty-five tog duvet, but it&#8217;s extremely fetching nonetheless. The hill stands out beautifully with the sun catching the snow, making it appear nearer than usual.
It&#8217;s so pretty, it almost makes me want to climb it again. [...]]]></description>
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		<title>A gem among rocks</title>
		<link>http://www.highland-insider.co.uk/2008/09/a-gem-among-rocks/</link>
		<comments>http://www.highland-insider.co.uk/2008/09/a-gem-among-rocks/#comments</comments>
		<pubDate>Fri, 26 Sep 2008 15:31:41 +0000</pubDate>
		<dc:creator>Karen</dc:creator>
				<category><![CDATA[An inside view of the Highlands]]></category>
		<category><![CDATA[Gallivanting]]></category>
		<category><![CDATA[highland]]></category>
		<category><![CDATA[hills]]></category>

		<guid isPermaLink="false">http://www.highland-insider.co.uk/?p=112</guid>
		<description><![CDATA[Image courtesy of Pam.
I&#8217;ve been vaguely aware of Knockan Crag for most of my life, having driven past it on the way to Lochinver for years. It never really grabbed my attention before, being an inconspicuous wee hill in among the eye-catching glories of the Assynt and Coigach mountains: with Suilven, Stac Pollaidh and Canisp [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Lynn&#8217;s porridge</title>
		<link>http://www.highland-insider.co.uk/2008/07/lynns-porridge/</link>
		<comments>http://www.highland-insider.co.uk/2008/07/lynns-porridge/#comments</comments>
		<pubDate>Sun, 20 Jul 2008 12:49:32 +0000</pubDate>
		<dc:creator>Karen</dc:creator>
				<category><![CDATA[An inside view of the Highlands]]></category>
		<category><![CDATA[Gallivanting]]></category>
		<category><![CDATA[Walking, kayaking, outdoor stuff]]></category>
		<category><![CDATA[highland]]></category>
		<category><![CDATA[hills]]></category>

		<guid isPermaLink="false">http://www.highland-insider.co.uk/?p=70</guid>
		<description><![CDATA[I spent Friday night at Callart View Bed &#38; Breakfast in Glencoe village, and had possibly the most magnificent breakfast of my life. I was ready to be impressed, having already sampled the &#8216;Bed&#8217; part of the deal: a comfortable warm double with a rich patchwork quilt and spare pillows laid on, in one of the three cosy rooms of this 1920s [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Sgorr Dhonuill</title>
		<link>http://www.highland-insider.co.uk/2008/07/sgorr-dhonuill/</link>
		<comments>http://www.highland-insider.co.uk/2008/07/sgorr-dhonuill/#comments</comments>
		<pubDate>Sun, 20 Jul 2008 12:07:55 +0000</pubDate>
		<dc:creator>Karen</dc:creator>
				<category><![CDATA[An inside view of the Highlands]]></category>
		<category><![CDATA[Gallivanting]]></category>
		<category><![CDATA[Walking, kayaking, outdoor stuff]]></category>
		<category><![CDATA[highland]]></category>
		<category><![CDATA[hills]]></category>
		<category><![CDATA[walk]]></category>

		<guid isPermaLink="false">http://www.highland-insider.co.uk/?p=68</guid>
		<description><![CDATA[My walking boots are in the kitchen, hosed down and stuffed full of newspaper. Above them the old wooden pulley is festooned with hats, gloves, fleece, trousers, woolly socks, rucksack &#8230; in fact just about every item of walking gear I own, apart from my waterproof trousers which had a lovely dry weekend in the wardrobe. The rest [...]]]></description>
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